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Relax, Unwind, Breathe

1/13/2016

1 Comment

 
Hello there dear community,

Happy New Year! Wishing you many blessings and a nourishing and restful New Year.
 
Below you'll find a guided meditation for deep relaxation. 

Use it to unwind before sleep, relax during a break at work, or just take time for you out of your busy day. Enjoy!

With gratitude and love,
Sabrina
1 Comment
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    Sabrina Hinojosa 

    Sabrina is a therapist who uses mindfulness and awareness of the body so that transformation happens on a deep level for the whole self. 
    For more about Sabrina and her work, click HERE.

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