Relax, Unwind, Breathe
Hello there dear community,
Happy New Year! Wishing you many blessings and a nourishing and restful New Year.
Below you'll find a guided meditation for deep relaxation.
Use it to unwind before sleep, relax during a break at work, or just take time for you out of your busy day. Enjoy!
With gratitude and love,
11/5/2022 08:16:14 am
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Sabrina is a therapist who uses mindfulness and awareness of the body so that transformation happens on a deep level for the whole self.