Hello there dear community, Happy New Year! Wishing you many blessings and a nourishing and restful New Year. Below you'll find a guided meditation for deep relaxation. Use it to unwind before sleep, relax during a break at work, or just take time for you out of your busy day. Enjoy! With gratitude and love, Sabrina
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Sabrina HinojosaSabrina is a therapist who uses mindfulness and awareness of the body so that transformation happens on a deep level for the whole self. Archives
March 2020
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