I provide warm, compassionate, skilled therapy that empowers you to make the changes that you want to make.
Do you feel stuck? Ready for change?
As we work together, you will be empowered
to move toward the health and happiness that you are longing for. You don't have to stay stuck. You can choose change.
This is a place to slow down, take time for yourself and your loved ones, and notice what is working
and not working..
It's a place to give yourselves the space to appreciate your strengths and all of the ways you have survived and thrived up until now, and decide what patterns, thoughts and behaviors you want to let go of.
Here is more information about my work with Teens.
Somatic Release works directly with the body in a 2 hour session that helps bring your body and nervous system back into balance and facilitate the release of stuckness (trauma) in the body. Curious? Here is more information.